The mad rhyme of modern life is a constant source of stress, depression and tension. It is absolutely necessary to make a break sometimes, to devote some moments entirely to yourself and get lost in pleasure and relaxation. Spa procedures provide an excellent opportunity to forge about the problems of everyday life and acquire a harmonious state of mind and soul.

Originally the term “spa” was associated with water treatment, but with time other medical procedures were added to this list, like massage, foot baths, scrubs, wraps and aromatherapy baths. These procedures make you healthier and improve your appearance as well. You may choose only one of them or try the whole package.

One of the most popular spa procedures is wrapping. During this process you will be covered with some substance containing ingredients which are good for your skin. These mixes consist often of papaya or aloe, or, more rarely, of volcanic mud or chocolate. After being covered with one of these substances you will be wrapped in a cocoon made of some natural materials, like, for instance, banana leaves. Then you will be left alone for some time and your skin will soak up the useful ingredients while you will be sleeping under the soothing sounds of music. As a result, your skin will become silky and even and it will seem to you that you are shining with a new kind of beauty.

Another good way to relax and feel that the rest of the world is far away is to try facials – the spa treatment of your face. You will be placed comfortably on the massage table and the entire attention of the master will be devoted to your face, head and neck. This procedure includes scrubbing and massage of your face and scalp with the use of some scented cleansers.

There are special spa resorts which are also called destination spa. There you can find all possible procedures after which you will feel like a new-born. In order to make your first acquaintance with spa as pleasant as possible choose one of the best spa resorts in the world.

One of the best spa destinations is situated in London. Dorchester Spa presents an excellent boutique spa where all kinds of treatment are provided to make you blossom with beauty. This spa, however, more resembles a beauty center than a healthcare resort, as there are no thermal facilities there.

Capri Palace Hotel and Spa in Italy is famous for its foot treatment procedures. A special program which includes using medicated mud, bandages and vascular treatment helps to fight cellulite and to make the legs look trimmer. There is a also a weight loss program provided by this spa, so if your aim I to keep fit it is the best option for you.

Ananda in the Himalayas, in India is a place where you can heal both your body and your mind. In addition to traditional spa procedures this spa provides you with opportunity to attend yoga or meditate while admiring wonderful mountain sceneries.

Spa is a perfect way to relax, slow down and remember that you and your body deserve the pleasure given by this treatment.

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