If you feel guilty for eating to much chocolate because you believe that it is unhealthy, may be it is time to change your beliefs? Chocolate is not as harmless as it seems. Besides, it can produce some positive effect as well. So, take the bar of your favorite chocolate and read about the advantages of this product.
Chocolate contains magnesium which prevents you from depression, improves your memory, increase immunity and stress resistance. The Japanese scientists have established that 20-25 gr. of chocolate per day is a measure of preventing cancer and ulcer.